What is Reflexology?
What are the benefits of Reflexology?
Reflexology is a deeply relaxing holistic
therapy based on the ancient principle that certain areas and points of the feet correspond to different parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy and helps to restore balance in the whole body.
I treat clients with a wide range of conditions including anxiety, depression, digestive disorders, sleep problems and back pain.
Reflexology is a complimentary therapy and does not diagnose or cure. If you have any concerns about your health, please visit a GP before booking for a treatment.
Reflexology can help
Reduce stress and anxiety
Improve sleep quality
Reduces aches and pains
Promote health and wellbeing
Back and shoulder problems
Migraines and headaches
Reduces PMS and menopause symptoms
Digestive issues including irritable bowel.
Reflexology is a therapy that is safe and suitable for all ages, however occasionally there are times when reflexology is not suitable.
So please always ask when booking.
How many treatments do I need?
Your first session will last 1 hour and 15 minutes I need to take a full medical history in order to create your tailored treatment plan. All subsequent treatments will last 1 hour depending on the level of treatment. To gain the full benefit from your therapy it is recommended that you undertake a course of 4 to 6 treatments. However this really depends on you and even a one off treatment can be extremely beneficial!
Opening Times and Payment Information
Opening hours are:
Please contact me for available appointments.
We accept the following payments:
Cash, Cheque or BACS transfer.
Cancellations of less than 48 hours notice may
incur a charge.
Gift vouchers are available for full or partial payment towards a treatment.
" I saw Michelle for Reflexology sessions as a sleep deprived, exhausted mum of two with lower back pain & circulation issues! I found her knowledgeable & professional and she went the extra mile to make sure the sessions were both relaxing and targeted towards my needs.
I noticed a marked improvement in both my medical issues (& my mental health!)"
" This was my first experience of Reflexology but I really enjoyed it. Michelle is very friendly and an excellent therapist she explored all my issues, leaving me feeling very relaxed and free of tension. I signed up for further treatments and look forward to the next one!"